By Marisa Markowtiz, LMSW, CASAC-T The National Institute of Mental Health defines specific phobia as an intense, irrational fear that poses little or no actual danger. Approximately seven to nine percent of the United States population experience specific phobias....
I’m a mere therapist, but if I could share one piece of life advice with anyone, it would be this: Take an improv class.
By Sue Coyle The use of psychedelics for healing is not new. There is evidence that ancient civilizations throughout the world used psychedelics for a variety of reasons for a very long time, extending well into the modern era. In fact, in the 1950s and first half of...