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3 Travel Tips That May Improve Mental Health

3 Travel Tips That May Improve Mental Health

A trauma therapist unpacks the benefits and pitfalls of embracing traveling as a tool of therapy By Faye Beard Merely the thought of traveling can be anxiety-inducing. Turbulent flights, lost luggage, foodborne illnesses, and catfished accommodations are horror...

Reflections on Trayvon Martin

Reflections on Trayvon Martin

As someone only two years older than Trayvon, his story has shaped my lived experience and deepened my commitment to social justice