By Alison Laurio Ryan Tolman is a clinical social worker in private practice who specializes in anxiety and stress, and sees clients online and in person in his Bellingham, Wash., office. He also practices Brazilian jiu-jitsu, and has taught a martial arts training...
Jiu-Jitsu
Self-Care, Self-Defense: Therapist Says Jiu-Jitsu Hobby Teaches Power of Consent
If someone says ‘tap’ or taps you, you let go. It’s all about consent
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