mental health

July 24 is International Self-Care Day

July 24 is International Self-Care Day

From engaging in yoga and reading a book to watching a beloved TV program or heading to the beach, however you choose to take time for yourself, doing so is incredibly important. Self-care is essential to maintaining a healthier and happier life. It involves...

July 24 is International Self-Care Day

Experts say practicing self-care has proven benefits, such as effective stress management, reducing the likelihood of illnesses, and bolstering your energy levels.

SAMHSA: More mental health professionals needed

SAMHSA: More mental health professionals needed

By Paul R. Pace, News staff Social workers are the among the behavioral health professionals greatly needed to meet a growing demand for services, says the new leader of the Substance Abuse and Mental Health Services Administration, or SAMHSA. Dr. Elinore McCance-Katz...