President Barack Obama kicks off National Foster Care Month with a Presidential Proclamation

May 5, 2010

In this statement, he recognizes the strengths of children and youth in foster care as well as former foster youth. President Obama also acknowledges the child welfare workforce and foster parents dedicated to meeting the needs of children and youth in foster care. To read the full proclamation, visit: http://www.whitehouse.gov/the-press-office/presidential-proclamation-national-foster-care-month

3 Travel Tips That May Improve Mental Health

3 Travel Tips That May Improve Mental Health

Dec 18, 2025

Merely the thought of traveling can be anxiety-inducing. Turbulent flights, lost luggage, foodborne illnesses, and catfished accommodations are horror stories just waiting to be told.   

Stop Spiraling Out of Control

Stop Spiraling Out of Control

Dec 18, 2025

In her powerful memoir Building a Life Worth Living, Marsha M. Linehan takes readers on her journey from being a suicidal teenager to a noted psychologist. Linehan created the ground-breaking Dialectical Behavior Therapy (DBT), which was originally developed to treat Borderline Personality Disorder. Today, experts say the DBT method is used to treat a broad range of mental health challenges from anger management to Post-Traumatic Stress Disorder.

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