President Obama Releases Fiscal Year 2013 Budget

Feb 16, 2012

On Monday, February 13, President Obama released his fiscalyear 2013 budget proposal. It includes $3.67 trillion in new budget authority, a 3.7 percent reduction from 2012 levels. It includes $1.15 trillion in discretionary spending and $2.27 trillion in mandatory spending. You can find information about the budget on the White House web site.

3 Travel Tips That May Improve Mental Health

3 Travel Tips That May Improve Mental Health

Merely the thought of traveling can be anxiety-inducing. Turbulent flights, lost luggage, foodborne illnesses, and catfished accommodations are horror stories just waiting to be told.   

Stop Spiraling Out of Control

Stop Spiraling Out of Control

In her powerful memoir Building a Life Worth Living, Marsha M. Linehan takes readers on her journey from being a suicidal teenager to a noted psychologist. Linehan created the ground-breaking Dialectical Behavior Therapy (DBT), which was originally developed to treat Borderline Personality Disorder. Today, experts say the DBT method is used to treat a broad range of mental health challenges from anger management to Post-Traumatic Stress Disorder.

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