Now you can apply online in Spanish for Social Security Retirement benefits, Medicare, and Extra Help with Medicare prescription drug costs. Not ready to retire? You can get an estimate of your future retirement benefits in Spanish, too. Check out the new services at Social Security Spanish website, www.segurosocial.gov. It’s so easy.
The fatal incident demands unequivocal condemnation
Merely the thought of traveling can be anxiety-inducing. Turbulent flights, lost luggage, foodborne illnesses, and catfished accommodations are horror stories just waiting to be told.
In her powerful memoir Building a Life Worth Living, Marsha M. Linehan takes readers on her journey from being a suicidal teenager to a noted psychologist. Linehan created the ground-breaking Dialectical Behavior Therapy (DBT), which was originally developed to treat Borderline Personality Disorder. Today, experts say the DBT method is used to treat a broad range of mental health challenges from anger management to Post-Traumatic Stress Disorder.